Having established, built up and now sold Fitness Studio EH1 in Edinburgh, we, as Personal Trainers, decided to leave the city, make the move back home, get two Vizslas - Rollo & Carter, and bring our passion for health and wellness with us…along with several bits of weird and wonderful training kit too!

 

With over 15 years experience in the fitness industry, we have successfully established a micro-version of our previous Edinburgh studios, in Stornoway, and our challenge is to inspire and motivate those looking for something a bit more 'edgy,' fun and personal!

 

In addition to PT, Ian is a Squash Coach, an ex-professional golf pro and former Scottish Squash Internationalist. I am a CMA certified Nutritional Coach and a 3rd Age Woman Instructor.

We offer the full package for you here at BFITB to get you the results you deserve!

 

 

 

WELCOME TO BFITB

Find out how Peter Nicol, ex World No.1 Squash Player inspired Ian & Helen to get into Power Plate ...